Mention the word ‘cleanse’ and most people will think of a new year’s detox or a juice fast on a health retreat. But cleansing – in all areas of our lives – is best done on a regular basis, whether it’s our body, our home or even our relationships. To reap the rewards of ‘life…
detox
Start afresh – the ‘doable’ detox guide for 2017
There’s something magical about the beginning of a new year – the time of newfound enthusiasm and fresh possibilities. In the spirit of new beginnings, it’s also an opportune time to start developing healthier habits to help our bodies with their detoxification efforts – especially if we’ve indulged in sugary and fatty foods or had…